SolarBright Garden Lights SolarBright Garden Lights
PerfectPlank Exercise Board PerfectPlank Exercise Board SmartLock Door Security SmartLock Door Security
Shop NowNatureEase Mosquito Repellent NatureEase Mosquito Repellent HomeGuard Security System HomeGuard Security System
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
Counseling psychologists pay attention to how problems and people differ across the lifespan, and they have great respect for the influence of different human traits, such as race, gender, sexual orientation, religion and disability status, on psychological well-being. They conduct counseling/psychotherapy, teach and perform scientific research with individuals of all ages, families and organizations (e.g., schools, hospitals and businesses). They believe that behavior is affected by many things, including qualities of the individual (e.g., psychological, physical or spiritual factors) and factors in the person’s environment (e.g., family, society and cultural groups).
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
Featured Products
AquaPlay Water Toys AquaPlay Water Toys
FitWell Fitness Ball FitWell Fitness Ball VitalityFuel Protein Bars VitalityFuel Protein Bars ZenMist Aromatherapy Diffuser ZenMist Aromatherapy Diffuser
View ProductEcoClean Laundry Detergent EcoClean Laundry Detergent
VitalityFuel Protein Bars VitalityFuel Protein Bars GreenClean All-Purpose Cleaner GreenClean All-Purpose Cleaner
View ProductSootheEase Massage Cushion SootheEase Massage Cushion
PerfectPlank Exercise Board PerfectPlank Exercise Board GoodMood Supplements GoodMood SupplementsAeroGrill Air Fryer AeroGrill Air Fryer
View Product